myskinnydiary

Food Log:

-1/2 cup passion orange juice (55 Cal)

-1 cucumber (45 Cal)

-1 banana (105 Cal)

-1 tomato (22 Cal)

-2 ranch dressing packets (460 Cal)

-TEQUILA. fml.

Total Cal intake for the day: 687 Cal (Not including the TEQUILA) FML.

I need to get it together.

Work Out:

No work out again today. Lethargic and lazy :/

Reflection: 

Today it was so hard to fight the food cravings. I spent most of the day thinking about food and obsessing over my weight. I told myself I quit drinking but when the nightfall came I couldn’t resist. I had quite a bit of tequila and when I got drunk I couldn’t ignore my hunger. So at 3 am I gave in and ate a tomato with dressing. Ugh…. when does this get easier.

Food Log:

-1 cucumber with salt and pepper (45 Cal)

-1 packet of ranch dressing (230 Cal)

-1/2 bottle of 100% apple juice (130 Cal)

-1 Saimin (380 Cal)

-Water

Total Cal intake for the day: 785 Cal :(

—WILL do better tomorrow!!

Workout:

I was unable to make it to the gym today due the severe weather we’ve been encountering in Hawaii lately; thunder storms. Given that it was day one of cutting out food, I felt lethargic, and tired so I did not workout on my own either today. I will make sure to fit in a workout tomorrow.

Reflection:

Today although I felt extremely hungry I ignored my hunger by sleeping through it. I only decided to eat the saimin because my body began to shake, and I got a headache from the lack of nutrients in my body. I know its bad to starve myself. But I want so bad to be skinny. NOTHING TASTES AS GOOD AS SKINNY FEELS.

Age: 20

Height: 5’3”

Location: Hawaii, United States

Starting Weight: 163 lbs.

Current Weight: 128 lbs.

Lowest Weight: 118 lbs.

Goal Weight 1: 123 lbs.

Goal Weight 2: 118lbs.

Goal Weight 3: 115 lbs.

Goal Weight 4: 110 lbs.

Ultimate Goal Weight: 100 lbs.